Rough Castle Woods near Bonnybridge, Scotland, is a place steeped in both historical significance and mystical allure. The site is best known for its proximity to the Rough Castle Roman Fort, part of the ancient Antonine Wall, a UNESCO World Heritage Site built by the Romans in the 2nd century AD. The fort and the surrounding woods were part of the Roman Empire's northernmost frontier, which was designed to control movement and defend against northern tribes.
However, beyond its historical relevance, Rough Castle Woods holds a unique mystical reputation. Local folklore suggests that the woods possess grounding and healing energies, making it a sought-after location for those seeking wellness and mindfulness practices. The serene environment, combined with the deep-rooted history of the land, offers visitors a sense of connection to both the earth and ancient times
The natural beauty of the woods, combined with its calm atmosphere, creates an ideal setting for grounding techniques, where many people feel a powerful sense of renewal and balance. Some visitors have reported experiencing heightened clarity and inner peace after spending time in the woods, linking it to the idea that natural spaces like Rough Castle hold mystical powers of healing and connection to the earth's energies
This is a unique blend of wellness, team bonding, and business performance enhancement, rooted in the pillars of Empower, Engage, and Elevate.
Shelter building, fire-making, outdoor safety, and cooking in the wilderness aren’t just survival skills; they’re powerful metaphors for resilience and collaboration. Through these hands-on experiences, participants are empowered to step out of their comfort zones, overcome challenges, and build confidence. Learning how to construct shelters or start a fire fosters problem-solving skills and encourages individual leadership while offering practical tools for dealing with workplace pressures.
Team members work closely in these activities, requiring communication, trust, and collaboration. This engages the team on a deeper level, promoting strong interpersonal bonds that carry over into the workplace. As participants rely on one another to navigate the wilderness, they develop a shared sense of accomplishment, enhancing team cohesion.
Grounding in nature through bushcraft practices like wilderness cooking and nature grounding helps participants reconnect with their surroundings, fostering mindfulness and well-being. Spending time outdoors has been shown to reduce stress and enhance creativity. This connection to the natural world helps elevate mental clarity and focus, driving higher performance and resilience back in the business environment.
Together, these experiences help individuals and teams become more adaptive, resilient, and cohesive, leading to sustained high performance in the workplace
Main Theme: Leadership and Personal Development Through Nature
Overview: Participants will explore the natural environment to enhance their leadership skills and personal development. Activities will incorporate shelter building, eco-art techniques and fire-making skills, emphasising the connection between nature and personal growth. This hands-on experience will enhance teamwork, leadership skills, and personal development.
Location: Well Wild.
NOTE: Before the day the client would have had a consultation and business requirements will be built into the objectives of the day. We will lay out the objectives at the start and review at the end.
9:00 AM - 9:30 AM: Welcome & Setting the Scene
9:30 AM - 10:00 AM: Shelter Building Demonstration
10:00 AM - 11:30 PM: Shelter Building Challenge
11:30 AM – 1:00 PM: Fire Making Demonstration & Challenge
1:00 PM - 2:00 PM: Lunch at the Central Campfire (Demo on Eco-Art)
2:00 PM - 4:00 PM: Final Shelter Adjustments, Eco-Art Decoration, and Tidy-Up
4:00 PM - 5:00 PM: Closing Reflections and Goal Setting